6 Week Flabfighters
Facilitated by “Crusher” aka Vanessa Williams-Henke, flabfighters includes 6 - 1 hour education sessions and includes:
• weigh ins
• measurements
• blood pressure
• food shopping discussion
• food diaries
• resistance tube exercises
• posture
• cooking for success
• exercise prescriptions 'and'
• email support from “Crusher”.
Call 02 8824 3644 for more information or enquire online here >