Move@Work - CD ROM

Movement @ Work links together the movements from CD’s 1-4 in the Posture@Work™ Total Injury Prevention Program.

It covers:

• Split Stance
• Scapula Stability
• Body Weight Transference
• Step touch
• Squat
• Lunge
• Review of Retract, Brace, Squeeze
• Total linking movement pattern that incorporates all the above movement patterns.

Call 02 8824 3644 for more information or enquire online here >